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Kathryne Cotroneo
Writer
Lifelong Learner
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Profile
Join date: Dec 1, 2025
About
Kathryne is an experienced educator who brings over a decade of teaching and tutoring experience to her writing. She combines this background with a passion for mindfulness and holistic well-being, sharing reflections, practices, and insights that help readers nurture their body, mind, and heart. In her free time, she enjoys yoga, journaling, and reading. She also practices creative rituals like crochet, embroidery, painting, and coloring to stay grounded.

Posts (6)
Jan 28, 2026 ∙ 2 min
The Courage to Be a Beginner
We’ve all been there: inspired yet not sure where to begin. Perfectionism, fear, doubt can get in the way.
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Jan 13, 2026 ∙ 2 min
A Gentle Way to Begin Again
We are settling into January with back-to-school and re-entering daily routines, and the calendar quietly reminds us that we have begun…
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Jan 2, 2026 ∙ 2 min
Supporting Kids Through the Transition Back to Routine
As the holiday break ends, returning to school can be a tricky transition for both kids and parents.
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