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Valeka Norbi
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OCT Educator + Full Spectrum Doula
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Join date: Jan 22, 2025
About
Valeka Norbi is an Ontario Certified Teacher, Certified Full Spectrum Doula, and Registered 200-Hour Yoga Teacher (YTT), soon to hold her Prenatal and Postnatal Yoga Certification. With over a decade of experience in education and holistic care, she supports families through pregnancy, birth, postpartum, and beyond with compassion, inclusivity, and empowerment. Valeka’s approach blends evidence-based education, doula care, and mindful movement to nurture confidence, healing, and connection during life’s most transformative moments.
Posts (19)
Oct 18, 2026 ∙ 2 min
How Birth Stories Shape Our Parenting
Every birth story leaves an imprint on how we parent. Here are gentle reflections on healing, confidence, and honouring your story, no matter how it unfolded.
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Oct 7, 2026 ∙ 2 min
What to Pack in a Birth Bag For the Doula and the Family
Your complete doula-approved birth bag checklist, what the birthing parent, partner, baby, and your doula should pack for the big day.
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Oct 1, 2026 ∙ 2 min
Nervous System Regulation for Parents
Parenting is beautiful, rewarding, and deeply meaningful, it’s also exhausting. Between sleepless nights, endless to-do lists, and caring for little ones (and sometimes big emotions), parents often find themselves running on empty. When our nervous systems are dysregulated, we may feel anxious, irritable, overwhelmed, or shut down. Learning how to regulate your nervous system isn’t just good for you, it also helps your children feel safer and more connected. What Is Nervous System Regulation?...
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